| September 2022 |
| Thu 1: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
76.41g |
|
38.44g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Tue 24: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
18.73g |
|
46.43g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
59.07g |
|
32.69g |
|
-
|
-
|
| Mon 11: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
28.51g |
|
20.14g |
|
-
|
-
|
| Sun 3: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
47.54g |
|
131.70g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
82.48g |
|
85.49g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
31.49g |
|
40.67g |
|
-
|
-
|
| Sat 19: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
61.09g |
|
114.79g |
|
-
|
-
|
| Fri 18: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
14.53g |
|
57.47g |
|
-
|
-
|
| Thu 17: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
19.84g |
|
92.78g |
|
-
|
-
|
| Wed 16: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
30.31g |
|
79.73g |
|
-
|
-
|
| Tue 15: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
52.02g |
|
119.62g |
|
-
|
-
|
| Mon 14: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
30.19g |
|
72.55g |
|
-
|
-
|
| Sun 13: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
27.61g |
|
55.33g |
|
1527*
|
 1107
|
| Sat 12: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
28.26g |
|
61.44g |
|
-
|
-
|
| Fri 11: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
18.97g |
|
54.06g |
|
1716*
|
1378
|
| Thu 10: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
10.53g |
|
41.34g |
|
1716*
|
1445
|
| January 2022 |
| Mon 24: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
21.97g |
|
11.36g |
|
-
|
-
|
