| January 2024 |
| Tue 30: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
17.77g |
|
90.56g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.97g |
|
44.78g |
|
-
|
-
|
| Tue 7: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
99.95g |
|
43.18g |
|
-
|
-
|
| Mon 6: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
53.30g |
|
55.41g |
|
-
|
-
|
| Sun 5: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
126.65g |
|
13.30g |
|
-
|
-
|
| Sat 4: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
32.11g |
|
39.20g |
|
-
|
-
|
| Fri 3: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
68.53g |
|
11.93g |
|
-
|
-
|
| Thu 2: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
126.21g |
|
43.18g |
|
-
|
-
|
| Wed 1: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
73.73g |
|
14.37g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
92.71g |
|
74.03g |
|
-
|
-
|
| Mon 30: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
109.09g |
|
32.86g |
|
-
|
-
|
| Sun 29: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
140.93g |
|
21.33g |
|
-
|
-
|
| Sat 28: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
47.09g |
|
152.18g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
123.24g |
|
103.21g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
2041 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
139.91g |
|
199.58g |
|
-
|
-
|
| Tue 18: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
164.80g |
|
80.95g |
|
-
|
-
|
| Mon 17: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
115.13g |
|
164.58g |
|
-
|
-
|
| Sun 16: |
2243 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
169.22g |
|
182.92g |
|
-
|
-
|
| Sat 15: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
164.23g |
|
139.39g |
|
-
|
-
|
| Fri 14: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
75.41g |
|
131.88g |
|
-
|
-
|
