| April 2023 |
| Fri 21: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
41.33g |
|
63.45g |
|
-
|
-
|
| Thu 20: |
1184 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
117.62g |
|
114.55g |
|
-
|
-
|
| Tue 18: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
66.33g |
|
62.22g |
|
-
|
-
|
| Mon 17: |
1411 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
135.76g |
|
77.82g |
|
-
|
-
|
| Sun 16: |
1795 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
110.76g |
|
204.21g |
|
-
|
-
|
| Tue 11: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
60.62g |
|
30.54g |
|
-
|
-
|
| Mon 10: |
1626 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
128.89g |
|
114.49g |
|
-
|
-
|
| Sun 9: |
1568 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
115.03g |
|
204.96g |
|
-
|
-
|
| Sat 8: |
2338 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.88g |
|
119.76g |
|
211.83g |
|
-
|
-
|
| Thu 6: |
2351 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
107.10g |
|
281.81g |
|
-
|
-
|
| Wed 5: |
1774 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
136.83g |
|
112.95g |
|
-
|
-
|
| Tue 4: |
1270 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
70.07g |
|
111.52g |
|
-
|
-
|
| Mon 3: |
1863 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
106.17g |
|
202.26g |
|
-
|
-
|
| Sun 2: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
54.87g |
|
47.64g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
872 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
52.56g |
|
46.88g |
|
-
|
-
|
| Tue 7: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
77.80g |
|
202.57g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
93.51g |
|
247.06g |
|
-
|
-
|
| Thu 19: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
27.02g |
|
40.47g |
|
-
|
-
|
| Wed 18: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
33.91g |
|
134.85g |
|
-
|
-
|
| Tue 17: |
2470 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
112.41g |
|
232.94g |
|
-
|
-
|
