| September 2024 |
| Wed 25: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
45.03g |
|
72.93g |
|
1238*
|
 125
|
| Tue 24: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.50g |
|
45.30g |
|
1555*
|
1168
|
| Mon 23: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.00g |
|
3.40g |
|
1572*
|
1431
|
| Sun 22: |
-
|
-
|
|
1507*
|
-
|
| Sat 21: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
62.26g |
|
87.61g |
|
1519*
|
335
|
| Fri 20: |
-
|
-
|
|
1539*
|
-
|
| Thu 19: |
-
|
-
|
|
1506*
|
-
|
| Wed 18: |
-
|
-
|
|
1801*
|
-
|
| Tue 17: |
-
|
-
|
|
1667*
|
-
|
| Mon 16: |
-
|
-
|
|
1495*
|
-
|
| Sun 15: |
-
|
-
|
|
1506*
|
-
|
| Sat 14: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
38.85g |
|
98.23g |
|
1472*
|
385
|
| Fri 13: |
-
|
-
|
|
1452*
|
-
|
| Thu 12: |
-
|
-
|
|
1473*
|
-
|
| Wed 11: |
-
|
-
|
|
1455*
|
-
|
| Tue 10: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
1571*
|
1409
|
| Mon 9: |
-
|
-
|
|
1539*
|
-
|
| Sun 8: |
-
|
-
|
|
1550*
|
-
|
| Sat 7: |
-
|
-
|
|
1581*
|
-
|
| Fri 6: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
72.14g |
|
49.94g |
|
1761*
|
565
|
