| September 2024 |
| Mon 16: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
39.36g |
|
65.73g |
|
-
|
-
|
| Sun 15: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
63.53g |
|
64.24g |
|
-
|
-
|
| Sat 14: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
36.73g |
|
106.02g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
0.62g |
|
10.03g |
|
-
|
-
|
| Tue 7: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.46g |
|
32.10g |
|
-
|
-
|
| Sat 4: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
7.50g |
|
15.10g |
|
-
|
-
|
| Fri 3: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
1.55g |
|
6.85g |
|
-
|
-
|
| Thu 2: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.18g |
|
13.60g |
|
-
|
-
|
| Wed 1: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
26.77g |
|
69.12g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
33.11g |
|
36.59g |
|
-
|
-
|
| Mon 30: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.67g |
|
41.91g |
|
-
|
-
|
| Sun 29: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.95g |
|
53.93g |
|
-
|
-
|
| Sat 28: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
21.79g |
|
66.73g |
|
-
|
-
|
| Fri 27: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
16.14g |
|
41.36g |
|
-
|
-
|
| Thu 26: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
21.97g |
|
56.27g |
|
-
|
-
|
| Tue 24: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
44.70g |
|
35.53g |
|
-
|
-
|
| Mon 23: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
28.13g |
|
61.74g |
|
-
|
-
|
| Sun 22: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
41.48g |
|
88.63g |
|
-
|
-
|
| Sat 21: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
31.90g |
|
191.79g |
|
-
|
-
|
| Fri 20: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
80.80g |
|
26.28g |
|
-
|
-
|
