| July 2024 |
| Mon 22: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
54.27g |
|
148.99g |
|
-
|
-
|
| Sun 21: |
2166 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
115.30g |
|
209.76g |
|
-
|
-
|
| Sat 20: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
50.36g |
|
221.76g |
|
-
|
-
|
| Fri 19: |
2124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
84.44g |
|
254.88g |
|
-
|
-
|
| Thu 18: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
72.12g |
|
161.05g |
|
-
|
-
|
| Wed 17: |
2703 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
123.86g |
|
80.56g |
|
314.80g |
|
-
|
-
|
| Tue 16: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
67.14g |
|
154.78g |
|
-
|
-
|
| Mon 15: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
45.54g |
|
183.68g |
|
-
|
-
|
| Sun 14: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
54.97g |
|
205.46g |
|
-
|
-
|
| Sat 13: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
40.47g |
|
198.78g |
|
-
|
-
|
| Fri 12: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
65.36g |
|
114.45g |
|
1452*
|
 129
|
| Thu 11: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
45.47g |
|
93.30g |
|
-
|
-
|
| Wed 10: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
79.82g |
|
180.03g |
|
1808*
|
33
|
| Tue 9: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
41.08g |
|
152.13g |
|
-
|
-
|
| Mon 8: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
44.13g |
|
235.94g |
|
-
|
-
|
| Sun 7: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
52.71g |
|
199.89g |
|
-
|
-
|
| Sat 6: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
52.45g |
|
249.58g |
|
-
|
-
|
| Fri 5: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
52.91g |
|
246.95g |
|
-
|
-
|
| Thu 4: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
43.97g |
|
281.78g |
|
-
|
-
|
| Wed 3: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
51.39g |
|
278.61g |
|
-
|
-
|
