simonemasterpao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 2034 * 106%
Fat:
 
Prot:
 
Carbs:
36.74g
 
18.79g
 
399.65g
- -
Thu 12: 1089 * 57%
Fat:
 
Prot:
 
Carbs:
26.74g
 
104.56g
 
107.65g
- -
Wed 11: 813 * 42%
Fat:
 
Prot:
 
Carbs:
31.71g
 
61.87g
 
66.76g
- -
Tue 10: 902 * 47%
Fat:
 
Prot:
 
Carbs:
18.94g
 
60.05g
 
123.39g
- -
August 2024
Sat 24: 1210 * 63%
Fat:
 
Prot:
 
Carbs:
30.31g
 
86.63g
 
145.32g
- -
Thu 22: 1214 * 63%
Fat:
 
Prot:
 
Carbs:
20.09g
 
117.97g
 
139.66g
- -
Wed 21: 1271 * 66%
Fat:
 
Prot:
 
Carbs:
19.76g
 
113.22g
 
165.35g
- -
Sat 17: 6669 * 348%
Fat:
 
Prot:
 
Carbs:
232.50g
 
121.01g
 
1047.46g
- -
Fri 9: 1348 * 70%
Fat:
 
Prot:
 
Carbs:
40.32g
 
101.38g
 
141.58g
- -
July 2024
Fri 26: 247 * 13%
Fat:
 
Prot:
 
Carbs:
11.00g
 
17.50g
 
19.20g
- -
Tue 23: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.20g
 
11.90g
- -
Thu 18: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
18.00g
- -
Wed 17: 1036 * 54%
Fat:
 
Prot:
 
Carbs:
41.46g
 
16.59g
 
150.78g
- -
Thu 11: 1105 * 58%
Fat:
 
Prot:
 
Carbs:
41.04g
 
18.86g
 
158.09g
- -
Tue 9: 68 * 4%
Fat:
 
Prot:
 
Carbs:
2.33g
 
1.37g
 
11.02g
- -
Sun 7: 257 * 13%
Fat:
 
Prot:
 
Carbs:
11.34g
 
35.96g
 
0.73g
- -
Fri 5: 1230 * 64%
Fat:
 
Prot:
 
Carbs:
19.53g
 
91.90g
 
179.05g
- -
June 2024
Sat 1: 306 * 16%
Fat:
 
Prot:
 
Carbs:
11.22g
 
15.87g
 
36.61g
- -
May 2024
Thu 30: 125 * 7%
Fat:
 
Prot:
 
Carbs:
2.60g
 
4.60g
 
19.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.