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simonemasterpao
Diet Calendar
September 2024

simonemasterpao's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1210 Cals (Fat: 28.53g, Protein: 61.32g, Carbs: 174.36g)
Monthly Total: Exercise: 0 Cals   Food: 4838 Cals (Fat: 114.13g, Protein: 245.27g, Carbs: 697.45g)

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Daily Average Calorie Info

63%
of RDI*
(1210 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (21%)
 
Protein (20%)
*Based on an RDI of 1917 calories (08 Feb 23)
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