| July 2024 |
| Tue 9: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
42.88g |
|
124.36g |
|
-
|
-
|
| Sun 7: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
18.87g |
|
70.42g |
|
-
|
-
|
| Sat 6: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
89.58g |
|
203.27g |
|
-
|
-
|
| Thu 4: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
70.29g |
|
56.20g |
|
-
|
-
|
| Wed 3: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
100.91g |
|
89.55g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
71.05g |
|
100.78g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
15.95g |
|
92.52g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
33.23g |
|
31.50g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
2741 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
469.48g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
31.91g |
|
55.77g |
|
-
|
-
|
| Mon 1: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
25.60g |
|
44.43g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
96.42g |
|
101.28g |
|
-
|
-
|
| Sun 9: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
24.68g |
|
46.89g |
|
-
|
-
|
| Thu 6: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
103.22g |
|
196.10g |
|
-
|
-
|
| Sat 1: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
44.82g |
|
192.56g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
55.60g |
|
112.36g |
|
-
|
-
|
| Tue 28: |
977 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
48.86g |
|
74.38g |
|
-
|
-
|
| Mon 27: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
35.68g |
|
67.16g |
|
-
|
-
|
| Sun 26: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
61.83g |
|
43.63g |
|
-
|
-
|
| Sat 25: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
45.72g |
|
63.50g |
|
-
|
-
|
