| March 2024 |
| Wed 13: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.41g |
|
41.01g |
|
-
|
-
|
| Tue 12: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
13.20g |
|
20.80g |
|
-
|
-
|
| Tue 5: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
17.32g |
|
50.39g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
14.73g |
|
81.48g |
|
-
|
-
|
| Wed 21: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.29g |
|
11.90g |
|
-
|
-
|
| Tue 20: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
7.51g |
|
58.88g |
|
-
|
-
|
| Fri 16: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
9.85g |
|
79.43g |
|
-
|
-
|
| Thu 15: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.87g |
|
54.60g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2026*
|
-
|
| Sun 11: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
14.71g |
|
92.13g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.70g |
|
2.00g |
|
-
|
-
|
| Thu 25: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
19.37g |
|
52.62g |
|
2096*
|
 1589
|
| Wed 24: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
4.98g |
|
13.37g |
|
1804*
|
1713
|
| March 2022 |
| Fri 11: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
15.07g |
|
32.41g |
|
-
|
-
|
| Thu 10: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
34.18g |
|
96.70g |
|
-
|
-
|
| Tue 8: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
50.19g |
|
172.00g |
|
-
|
-
|
| Mon 7: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
18.88g |
|
83.15g |
|
-
|
-
|
| Sun 6: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
14.10g |
|
131.89g |
|
2095*
|
1361
|
| Sat 5: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
28.28g |
|
62.29g |
|
1871*
|
1042
|
| Fri 4: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
10.88g |
|
40.13g |
|
2411*
|
2074
|
| Thu 3: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
30.22g |
|
83.94g |
|
1643*
|
776
|
