| March 2024 |
| Wed 20: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.15g |
|
33.91g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
21.35g |
|
70.88g |
|
-
|
-
|
| Wed 4: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
14.63g |
|
134.36g |
|
-
|
-
|
| Tue 3: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
91.40g |
|
167.69g |
|
2343*
|
 811
|
| Mon 2: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
31.67g |
|
114.65g |
|
2511*
|
1451
|
| September 2023 |
| Fri 29: |
-
|
-
|
|
2568*
|
-
|
| Thu 28: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
26.37g |
|
71.31g |
|
2467*
|
1729
|
| Wed 27: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
51.26g |
|
101.30g |
|
1632*
|
674
|
| Tue 26: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
71.84g |
|
121.29g |
|
2577*
|
1249
|
| Fri 15: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
19.87g |
|
61.94g |
|
-
|
-
|
| Thu 14: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
53.28g |
|
100.21g |
|
2346*
|
1282
|
| Wed 13: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
48.18g |
|
41.64g |
|
2343*
|
1419
|
| Mon 11: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
7.92g |
|
66.58g |
|
-
|
-
|
| Sat 9: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
17.25g |
|
82.43g |
|
-
|
-
|
| Fri 8: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
30.27g |
|
104.36g |
|
2218*
|
1360
|
| Thu 7: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
42.24g |
|
100.60g |
|
-
|
-
|
| Wed 6: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
50.94g |
|
169.81g |
|
2519*
|
1156
|
| Tue 5: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
89.56g |
|
136.43g |
|
2343*
|
920
|
| Mon 4: |
1370 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
65.26g |
|
170.72g |
|
2519*
|
1149
|
| Sat 2: |
1042 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
38.51g |
|
84.45g |
|
2343*
|
1301
|
| Fri 1: |
1889 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
88.79g |
|
206.41g |
|
2339*
|
450
|
