| March 2022 |
| Thu 10: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.45g |
|
31.59g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
43.92g |
|
210.50g |
|
-
|
-
|
| Tue 18: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
29.61g |
|
137.13g |
|
-
|
-
|
| Mon 17: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
28.68g |
|
139.79g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
13.80g |
|
63.94g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
20.96g |
|
81.23g |
|
1638*
|
 1053
|
| Sun 28: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
38.31g |
|
159.06g |
|
1424*
|
275
|
| Sat 27: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
40.16g |
|
147.99g |
|
1424*
|
371
|
| Fri 26: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
38.81g |
|
183.84g |
|
1441*
|
296
|
| Tue 9: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
41.70g |
|
180.51g |
|
1424*
|
 50
|
| Sun 7: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
44.92g |
|
120.51g |
|
1421*
|
360
|
| Sat 6: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
31.91g |
|
218.03g |
|
1424*
|
101
|
| Fri 5: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
39.71g |
|
139.07g |
|
1429*
|
86
|
| Thu 4: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
23.55g |
|
148.02g |
|
1417*
|
545
|
| Wed 3: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
25.48g |
|
160.23g |
|
1429*
|
510
|
| Tue 2: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
28.77g |
|
141.36g |
|
1410*
|
410
|
| Mon 1: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
27.67g |
|
127.47g |
|
1441*
|
717
|
| October 2021 |
| Sun 31: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
39.19g |
|
196.20g |
|
1412*
|
29
|
| Sat 30: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
70.00g |
|
187.77g |
|
1420*
|
21
|
| Fri 29: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
77.19g |
|
150.96g |
|
1397*
|
22
|
