| June 2024 |
| Sat 1: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
39.50g |
|
105.00g |
|
4760*
|
 3743
|
| March 2022 |
| Wed 23: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
20.00g |
|
155.00g |
|
-
|
-
|
| Thu 3: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
70.83g |
|
135.84g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.00g |
|
86.00g |
|
-
|
-
|
| Thu 10: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
36.57g |
|
36.00g |
|
-
|
-
|
| Fri 4: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
19.05g |
|
129.16g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
15.43g |
|
194.14g |
|
-
|
-
|
| Sat 8: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
65.50g |
|
60.58g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
12.07g |
|
105.69g |
|
-
|
-
|
| Sun 19: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.50g |
|
96.00g |
|
-
|
-
|
| Sat 18: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
77.40g |
|
65.21g |
|
-
|
-
|
| Sat 11: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
48.31g |
|
135.01g |
|
5266*
|
4095
|
| Fri 10: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
19.57g |
|
136.69g |
|
-
|
-
|
| Thu 9: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.49g |
|
15.33g |
|
5.80g |
|
-
|
-
|
| Mon 6: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
20.15g |
|
123.95g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
18.82g |
|
114.44g |
|
-
|
-
|
| Mon 29: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
26.43g |
|
194.75g |
|
-
|
-
|
| Mon 22: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.12g |
|
124.85g |
|
-
|
-
|
| Sat 20: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
9.57g |
|
85.19g |
|
-
|
-
|
| Fri 19: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
24.57g |
|
22.19g |
|
-
|
-
|
