| October 2024 |
| Fri 18: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
132.27g |
|
152.00g |
|
-
|
-
|
| September 2024 |
| Mon 16: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
52.51g |
|
73.23g |
|
-
|
-
|
| Sun 15: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
68.89g |
|
186.65g |
|
-
|
-
|
| Sat 14: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
25.93g |
|
175.15g |
|
-
|
-
|
| Fri 13: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
37.04g |
|
116.06g |
|
-
|
-
|
| Thu 12: |
2058 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
136.41g |
|
203.51g |
|
-
|
-
|
| Wed 11: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
26.96g |
|
162.54g |
|
-
|
-
|
| Tue 10: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
46.13g |
|
227.20g |
|
-
|
-
|
| Mon 9: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
65.80g |
|
182.97g |
|
-
|
-
|
| Sun 8: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
66.79g |
|
70.79g |
|
-
|
-
|
| Sat 7: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
66.10g |
|
86.13g |
|
-
|
-
|
| Fri 6: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
41.87g |
|
174.59g |
|
-
|
-
|
| Thu 5: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
55.07g |
|
166.41g |
|
-
|
-
|
| Wed 4: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
59.12g |
|
146.39g |
|
-
|
-
|
| Tue 3: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
51.25g |
|
145.13g |
|
-
|
-
|
| Mon 2: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
39.81g |
|
224.46g |
|
-
|
-
|
| Sun 1: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
44.59g |
|
169.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
66.83g |
|
140.70g |
|
-
|
-
|
| Fri 30: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
63.98g |
|
152.10g |
|
-
|
-
|
| Thu 29: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
43.23g |
|
158.65g |
|
-
|
-
|
