| September 2024 |
| Thu 5: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
51.29g |
|
97.54g |
|
-
|
-
|
| Wed 4: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
99.67g |
|
195.45g |
|
-
|
-
|
| Tue 3: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
115.97g |
|
196.66g |
|
-
|
-
|
| Mon 2: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
124.98g |
|
215.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
98.04g |
|
162.03g |
|
-
|
-
|
| Thu 29: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
135.07g |
|
202.27g |
|
-
|
-
|
| Wed 28: |
2027 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
147.58g |
|
242.19g |
|
-
|
-
|
| Tue 27: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
76.29g |
|
247.81g |
|
-
|
-
|
| Mon 26: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
119.97g |
|
194.31g |
|
-
|
-
|
| Sat 24: |
781 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
54.84g |
|
100.61g |
|
-
|
-
|
| Fri 23: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
116.78g |
|
246.82g |
|
-
|
-
|
| Thu 22: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
133.43g |
|
229.01g |
|
-
|
-
|
| Wed 21: |
1913 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
143.58g |
|
222.18g |
|
-
|
-
|
| Tue 20: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
124.49g |
|
177.24g |
|
-
|
-
|
| Mon 19: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
85.20g |
|
172.63g |
|
-
|
-
|
| Sat 17: |
947 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
72.46g |
|
99.17g |
|
-
|
-
|
| Fri 16: |
1639 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
111.37g |
|
186.75g |
|
-
|
-
|
| Thu 15: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
142.90g |
|
199.36g |
|
-
|
-
|
| Wed 14: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
136.57g |
|
221.17g |
|
-
|
-
|
| Tue 13: |
1827 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
125.37g |
|
246.57g |
|
-
|
-
|
