| February 2024 |
| Mon 12: |
1696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
88.73g |
|
169.25g |
|
3121*
|
 1425
|
| Fri 9: |
1750 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
94.44g |
|
160.99g |
|
-
|
-
|
| Thu 8: |
1040 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.44g |
|
101.99g |
|
-
|
-
|
| Fri 2: |
2174 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
144.46g |
|
211.52g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1989 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
136.49g |
|
189.10g |
|
-
|
-
|
| Mon 29: |
1330 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
82.49g |
|
144.10g |
|
3118*
|
1788
|
| Thu 25: |
2785 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
122.20g |
|
191.31g |
|
252.10g |
|
3634*
|
849
|
| Wed 24: |
1483 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
127.66g |
|
101.68g |
|
3120*
|
1637
|
| Tue 23: |
2602 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
168.28g |
|
296.15g |
|
3377*
|
775
|
| Sun 21: |
1913 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
132.00g |
|
189.59g |
|
3242*
|
1329
|
| Fri 19: |
1901 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
153.00g |
|
175.49g |
|
3227*
|
1326
|
| Thu 18: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
108.00g |
|
191.49g |
|
-
|
-
|
| Wed 17: |
2104 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
167.49g |
|
197.11g |
|
3236*
|
1132
|
| Tue 16: |
2808 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
216.63g |
|
249.72g |
|
3334*
|
526
|
| Mon 15: |
2948 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
123.53g |
|
189.26g |
|
273.84g |
|
3436*
|
488
|
| Sun 14: |
1540 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
95.06g |
|
185.51g |
|
-
|
-
|
| Sat 13: |
3151 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
193.20g |
|
392.29g |
|
3634*
|
483
|
| Fri 12: |
2348 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
214.61g |
|
145.44g |
|
-
|
-
|
| Thu 11: |
1311 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
84.00g |
|
188.40g |
|
3325*
|
2014
|
| Wed 10: |
2589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
192.06g |
|
257.36g |
|
3378*
|
789
|
