| March 2024 |
| Wed 27: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
2.57g |
|
29.08g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
55.85g |
|
158.94g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
6.88g |
|
40.64g |
|
-
|
-
|
| Fri 18: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
18.26g |
|
98.05g |
|
-
|
-
|
| Thu 17: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
43.24g |
|
124.53g |
|
-
|
-
|
| Wed 16: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
58.75g |
|
112.83g |
|
-
|
-
|
| Tue 15: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
47.49g |
|
108.24g |
|
-
|
-
|
| Mon 14: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
37.75g |
|
105.35g |
|
-
|
-
|
| Sun 13: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
41.18g |
|
119.67g |
|
-
|
-
|
| Sat 12: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
83.68g |
|
157.87g |
|
1738*
|
 331
|
| Fri 11: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
54.58g |
|
59.75g |
|
-
|
-
|
| Thu 10: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
35.83g |
|
116.82g |
|
1619*
|
32
|
| November 2021 |
| Wed 24: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
16.14g |
|
17.03g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
1716*
|
-
|
| Sun 21: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
54.56g |
|
148.02g |
|
-
|
-
|
| Sat 20: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
65.76g |
|
169.78g |
|
1496*
|
99
|
| Fri 19: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
39.37g |
|
104.21g |
|
1527*
|
558
|
| Wed 17: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
19.14g |
|
64.15g |
|
1806*
|
1243
|
| Sat 13: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
4.38g |
|
29.63g |
|
1847*
|
1606
|
| September 2021 |
| Thu 2: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
17.29g |
|
58.69g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
33.47g |
|
95.64g |
|
-
|
-
|
