| July 2024 |
| Thu 11: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
34.06g |
|
188.96g |
|
-
|
-
|
| Tue 2: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
18.56g |
|
102.19g |
|
-
|
-
|
| Mon 1: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
78.89g |
|
160.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
91.00g |
|
137.55g |
|
1632*
|
 108
|
| Fri 28: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.60g |
|
82.51g |
|
1711*
|
1183
|
| Thu 27: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
64.48g |
|
179.17g |
|
1590*
|
187
|
| Wed 26: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
67.23g |
|
159.19g |
|
-
|
-
|
| Tue 25: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
43.95g |
|
120.85g |
|
-
|
-
|
| Mon 24: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
47.26g |
|
113.93g |
|
-
|
-
|
| Sun 23: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
66.59g |
|
149.47g |
|
-
|
-
|
| Sat 22: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
22.18g |
|
33.32g |
|
-
|
-
|
| Fri 21: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.26g |
|
1.56g |
|
-
|
-
|
| Thu 20: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
63.24g |
|
201.23g |
|
-
|
-
|
| Wed 19: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
62.23g |
|
113.52g |
|
-
|
-
|
| Wed 12: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
63.96g |
|
56.54g |
|
-
|
-
|
| Sun 9: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
39.83g |
|
148.28g |
|
-
|
-
|
| Sat 8: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
32.87g |
|
95.26g |
|
-
|
-
|
| Fri 7: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
54.86g |
|
164.43g |
|
-
|
-
|
| Thu 6: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
79.60g |
|
220.80g |
|
2015*
|
340
|
| Wed 5: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
62.79g |
|
191.74g |
|
1751*
|
318
|
