| September 2023 |
| Wed 27: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
31.16g |
|
33.98g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
38.07g |
|
67.31g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
2183 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
229.34g |
|
164.21g |
|
-
|
-
|
| Sun 9: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
70.43g |
|
40.00g |
|
-
|
-
|
| Fri 7: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.08g |
|
11.82g |
|
-
|
-
|
| Thu 6: |
2108 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
133.27g |
|
210.41g |
|
-
|
-
|
| Wed 5: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
90.19g |
|
206.31g |
|
-
|
-
|
| Tue 4: |
2759 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
144.65g |
|
114.29g |
|
254.09g |
|
-
|
-
|
| Mon 3: |
2744 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
138.15g |
|
134.64g |
|
244.54g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
-
|
-
|
|
3193*
|
-
|
| Tue 21: |
3179 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
169.72g |
|
116.20g |
|
301.28g |
|
-
|
-
|
| Mon 20: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
78.78g |
|
170.27g |
|
-
|
-
|
| Sun 19: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
17.53g |
|
33.12g |
|
-
|
-
|
| Thu 16: |
2396 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
211.17g |
|
193.81g |
|
-
|
-
|
| Wed 15: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
163.98g |
|
61.88g |
|
-
|
-
|
| Mon 13: |
1781 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
140.78g |
|
139.90g |
|
-
|
-
|
| Sun 12: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
215.49g |
|
113.71g |
|
-
|
-
|
| Sat 11: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
181.18g |
|
108.50g |
|
-
|
-
|
| Fri 10: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
211.57g |
|
197.55g |
|
-
|
-
|
| Thu 9: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
111.91g |
|
238.92g |
|
-
|
-
|
| Wed 8: |
3254 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
157.85g |
|
133.97g |
|
322.61g |
|
-
|
-
|
