| March 2022 |
| Mon 14: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
44.23g |
|
168.87g |
|
-
|
-
|
| Sun 13: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
37.63g |
|
108.25g |
|
-
|
-
|
| Sat 12: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
26.06g |
|
90.28g |
|
-
|
-
|
| Fri 11: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
79.18g |
|
171.83g |
|
-
|
-
|
| Thu 10: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
48.24g |
|
207.70g |
|
-
|
-
|
| Wed 9: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
35.54g |
|
121.33g |
|
-
|
-
|
| Tue 8: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
17.94g |
|
121.80g |
|
-
|
-
|
| Mon 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
38.92g |
|
238.89g |
|
-
|
-
|
| Fri 4: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
36.22g |
|
149.77g |
|
-
|
-
|
| Wed 2: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
25.00g |
|
150.58g |
|
-
|
-
|
| Tue 1: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
49.84g |
|
155.14g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
62.25g |
|
57.73g |
|
-
|
-
|
| Sun 27: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
29.61g |
|
90.74g |
|
-
|
-
|
| Sat 26: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
27.96g |
|
107.19g |
|
-
|
-
|
| Fri 25: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
50.41g |
|
140.24g |
|
-
|
-
|
| Thu 24: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
50.33g |
|
150.78g |
|
-
|
-
|
| Wed 23: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
80.39g |
|
83.28g |
|
-
|
-
|
| Tue 22: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
17.80g |
|
196.84g |
|
-
|
-
|
| Mon 21: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
65.35g |
|
152.65g |
|
-
|
-
|
| Sun 20: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
79.58g |
|
158.69g |
|
-
|
-
|
