| September 2024 |
| Wed 18: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
79.68g |
|
114.36g |
|
-
|
-
|
| Tue 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
63.71g |
|
121.53g |
|
-
|
-
|
| Mon 16: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
19.44g |
|
31.49g |
|
-
|
-
|
| Sat 14: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
34.45g |
|
95.84g |
|
-
|
-
|
| Fri 13: |
2043 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
158.81g |
|
186.06g |
|
-
|
-
|
| Thu 12: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
108.90g |
|
133.35g |
|
1706*
|
 434
|
| Wed 11: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
81.81g |
|
185.73g |
|
-
|
-
|
| Tue 10: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
107.41g |
|
198.70g |
|
-
|
-
|
| Sun 8: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
96.14g |
|
222.13g |
|
-
|
-
|
| Sat 7: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
46.40g |
|
177.06g |
|
-
|
-
|
| Fri 6: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
80.18g |
|
190.62g |
|
-
|
-
|
| Thu 5: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
39.41g |
|
42.88g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
2415 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
115.05g |
|
330.53g |
|
-
|
-
|
| Wed 3: |
2231 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
138.89g |
|
263.43g |
|
-
|
-
|
| Tue 2: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
123.41g |
|
219.26g |
|
-
|
-
|
| Mon 1: |
2056 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
131.82g |
|
224.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
43.24g |
|
40.38g |
|
-
|
-
|
| Sat 29: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
120.48g |
|
219.76g |
|
-
|
-
|
