Hathor7760's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 592 * 30%
Fat:
 
Prot:
 
Carbs:
25.36g
 
29.54g
 
61.56g
- -
Tue 25: 741 * 37%
Fat:
 
Prot:
 
Carbs:
35.27g
 
35.24g
 
70.01g
- -
Mon 24: 1585 * 79%
Fat:
 
Prot:
 
Carbs:
75.88g
 
66.38g
 
161.13g
- -
Sun 23: 602 * 30%
Fat:
 
Prot:
 
Carbs:
28.11g
 
20.99g
 
66.03g
- -
Sat 22: 1859 * 93%
Fat:
 
Prot:
 
Carbs:
76.43g
 
114.36g
 
176.75g
- -
Fri 21: 2181 * 109%
Fat:
 
Prot:
 
Carbs:
119.84g
 
82.75g
 
200.74g
- -
Thu 20: 1142 * 57%
Fat:
 
Prot:
 
Carbs:
48.07g
 
97.28g
 
79.51g
- -
Wed 19: 1692 * 85%
Fat:
 
Prot:
 
Carbs:
68.43g
 
78.25g
 
192.59g
- -
Tue 18: 2157 * 108%
Fat:
 
Prot:
 
Carbs:
97.09g
 
123.59g
 
205.81g
- -
Mon 17: 1813 * 91%
Fat:
 
Prot:
 
Carbs:
75.10g
 
121.90g
 
162.66g
- -
Sun 16: 1984 * 99%
Fat:
 
Prot:
 
Carbs:
88.40g
 
103.38g
 
193.31g
- -
Fri 14: 1982 * 99%
Fat:
 
Prot:
 
Carbs:
83.20g
 
82.74g
 
213.22g
- -
Thu 13: 2401 * 120%
Fat:
 
Prot:
 
Carbs:
141.67g
 
127.13g
 
154.30g
- -
Wed 12: 2415 * 121%
Fat:
 
Prot:
 
Carbs:
112.44g
 
126.63g
 
218.91g
- -
Tue 11: 1815 * 91%
Fat:
 
Prot:
 
Carbs:
101.95g
 
89.36g
 
136.19g
- -
Mon 10: 2036 * 102%
Fat:
 
Prot:
 
Carbs:
107.72g
 
81.80g
 
179.19g
- -
Sun 9: 2008 * 100%
Fat:
 
Prot:
 
Carbs:
84.02g
 
97.10g
 
217.20g
- -
Sat 8: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
63.63g
 
103.31g
 
190.37g
- -
Fri 7: 2386 * 119%
Fat:
 
Prot:
 
Carbs:
141.60g
 
101.03g
 
188.67g
- -
Thu 6: 1710 * 86%
Fat:
 
Prot:
 
Carbs:
97.01g
 
100.60g
 
108.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.