| August 2024 |
| Tue 20: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.68g |
|
64.99g |
|
197.55g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.68g |
|
110.77g |
|
135.85g |
|
-
|
-
|
| Wed 10: |
1566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
116.34g |
|
131.36g |
|
-
|
-
|
| Tue 9: |
2192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
138.41g |
|
179.67g |
|
-
|
-
|
| Mon 1: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
52.45g |
|
153.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2721 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
183.13g |
|
230.48g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
160.54g |
|
194.93g |
|
-
|
-
|
| Tue 9: |
2346 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
158.83g |
|
189.10g |
|
-
|
-
|
| Mon 8: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.67g |
|
144.86g |
|
147.14g |
|
-
|
-
|
| Thu 4: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
68.43g |
|
25.77g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
441 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
41.45g |
|
41.48g |
|
-
|
-
|
| Mon 4: |
2364 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
176.73g |
|
159.30g |
|
-
|
-
|
| Sat 2: |
1402 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
84.66g |
|
145.01g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
2140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
145.27g |
|
215.11g |
|
-
|
-
|
| Mon 27: |
1753 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
102.79g |
|
152.08g |
|
-
|
-
|
| Thu 23: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
51.50g |
|
71.09g |
|
-
|
-
|
| Tue 21: |
2071 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
131.06g |
|
200.31g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1823 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
108.69g |
|
183.92g |
|
-
|
-
|
| Mon 23: |
1937 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
115.70g |
|
185.39g |
|
-
|
-
|
| Wed 18: |
2000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
100.72g |
|
190.29g |
|
-
|
-
|
