| April 2023 |
| Fri 7: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
42.72g |
|
17.30g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
51.38g |
|
80.41g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
9.79g |
|
18.88g |
|
-
|
-
|
| Tue 10: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
38.23g |
|
43.35g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
9.01g |
|
49.37g |
|
-
|
-
|
| Mon 12: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
70.25g |
|
149.85g |
|
1578*
|
 452
|
| November 2022 |
| Mon 7: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
45.48g |
|
94.20g |
|
1593*
|
961
|
| October 2022 |
| Sun 16: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
33.85g |
|
13.69g |
|
-
|
-
|
| Sun 9: |
473 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
56.60g |
|
53.65g |
|
-
|
-
|
| Sat 8: |
977 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
87.06g |
|
124.32g |
|
1758*
|
781
|
| Tue 4: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
57.84g |
|
128.45g |
|
1596*
|
826
|
| September 2022 |
| Wed 28: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
14.23g |
|
54.43g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
129 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.10g |
|
54.07g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
43.53g |
|
92.30g |
|
-
|
-
|
| Fri 24: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
55.66g |
|
88.65g |
|
1587*
|
743
|
| Thu 23: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
61.13g |
|
98.46g |
|
-
|
-
|
| Wed 22: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
61.56g |
|
125.49g |
|
-
|
-
|
| Tue 21: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
61.08g |
|
100.34g |
|
1562*
|
691
|
| Mon 20: |
783 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
61.78g |
|
72.64g |
|
-
|
-
|
