| July 2024 |
| Sun 21: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.00g |
|
31.00g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
40.05g |
|
4.17g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
80.93g |
|
79.66g |
|
-
|
-
|
| Wed 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
67.29g |
|
71.76g |
|
-
|
-
|
| Sun 5: |
3217 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
214.53g |
|
362.66g |
|
-
|
-
|
| Wed 1: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
107.66g |
|
96.55g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
56.47g |
|
156.15g |
|
-
|
-
|
| Sun 28: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
5.01g |
|
37.37g |
|
-
|
-
|
| Sat 27: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
101.70g |
|
191.20g |
|
-
|
-
|
| Thu 25: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
67.74g |
|
41.57g |
|
-
|
-
|
| Sun 14: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
28.12g |
|
20.30g |
|
-
|
-
|
| Sat 6: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
23.51g |
|
2.28g |
|
-
|
-
|
| Mon 1: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
120.15g |
|
48.43g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
26.29g |
|
28.24g |
|
-
|
-
|
| Mon 18: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
102.02g |
|
48.58g |
|
-
|
-
|
| Sun 17: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
99.73g |
|
129.82g |
|
-
|
-
|
| Fri 15: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
86.47g |
|
113.53g |
|
-
|
-
|
| Wed 13: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
5.51g |
|
16.13g |
|
-
|
-
|
| Tue 12: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
43.81g |
|
39.00g |
|
-
|
-
|
| Mon 11: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
47.39g |
|
95.22g |
|
-
|
-
|
