| November 2023 |
| Fri 17: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
27.36g |
|
259.86g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
57.15g |
|
64.54g |
|
-
|
-
|
| Thu 6: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
24.71g |
|
125.78g |
|
-
|
-
|
| Mon 3: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
65.33g |
|
76.91g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1783 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
27.80g |
|
226.55g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
10.76g |
|
16.44g |
|
-
|
-
|
| Thu 29: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
9.94g |
|
16.38g |
|
-
|
-
|
| Mon 26: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
59.91g |
|
172.64g |
|
-
|
-
|
| Sun 25: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
41.65g |
|
196.74g |
|
-
|
-
|
| Sat 24: |
1770 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
57.36g |
|
239.50g |
|
-
|
-
|
| Fri 23: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
56.81g |
|
88.17g |
|
-
|
-
|
| Sat 10: |
2250 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
94.38g |
|
321.70g |
|
-
|
-
|
| Thu 8: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.47g |
|
39.30g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1813 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
38.52g |
|
251.15g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
40.63g |
|
190.02g |
|
-
|
-
|
| Wed 5: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
34.91g |
|
169.77g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
68.54g |
|
169.74g |
|
-
|
-
|
| Mon 19: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
24.61g |
|
76.07g |
|
-
|
-
|
| Sat 17: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
45.96g |
|
211.74g |
|
-
|
-
|
| Fri 16: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
40.74g |
|
36.71g |
|
-
|
-
|
