| September 2024 |
| Sun 22: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.50g |
|
7.05g |
|
-
|
-
|
| Sat 21: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
115.94g |
|
74.34g |
|
-
|
-
|
| Fri 20: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
142.54g |
|
79.69g |
|
-
|
-
|
| Thu 19: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
128.77g |
|
99.75g |
|
-
|
-
|
| Wed 18: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
91.36g |
|
49.74g |
|
-
|
-
|
| Tue 17: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
147.56g |
|
83.99g |
|
-
|
-
|
| Mon 16: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
125.62g |
|
93.75g |
|
-
|
-
|
| Sun 15: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
90.25g |
|
72.90g |
|
-
|
-
|
| Sat 14: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
106.59g |
|
86.32g |
|
-
|
-
|
| Fri 13: |
1633 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
187.62g |
|
105.47g |
|
-
|
-
|
| Thu 12: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
111.50g |
|
70.90g |
|
-
|
-
|
| Wed 11: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
129.08g |
|
82.16g |
|
-
|
-
|
| Tue 10: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
91.09g |
|
46.51g |
|
-
|
-
|
| Mon 9: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
70.44g |
|
48.89g |
|
-
|
-
|
| Sun 8: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
148.25g |
|
141.66g |
|
-
|
-
|
| Sat 7: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
94.55g |
|
44.93g |
|
-
|
-
|
| Fri 6: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
132.87g |
|
62.91g |
|
-
|
-
|
| Thu 5: |
1191 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
120.07g |
|
95.14g |
|
-
|
-
|
| Wed 4: |
831 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
84.82g |
|
71.95g |
|
-
|
-
|
| Tue 3: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
85.72g |
|
17.23g |
|
-
|
-
|
