annnnn_1011's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1023 Cals (Fat: 31.98g, Protein: 109.59g, Carbs: 71.82g)
Monthly Total: Exercise: 0 Cals   Food: 22507 Cals (Fat: 703.58g, Protein: 2410.98g, Carbs: 1579.96g)

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Daily Average Calorie Info

79%
of RDI*
(1023 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (28%)
 
Protein (43%)
*Based on an RDI of 1300 calories (06 Sep 24)
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