Karli247's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 695 * 43%
Fat:
 
Prot:
 
Carbs:
40.67g
 
31.11g
 
54.01g
- -
Mon 17: 1580 * 99%
Fat:
 
Prot:
 
Carbs:
65.99g
 
62.80g
 
178.71g
- -
February 2024
Mon 5: 573 * 36%
Fat:
 
Prot:
 
Carbs:
12.44g
 
38.37g
 
85.41g
- -
Thu 1: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
40.99g
 
56.54g
 
156.22g
- -
January 2024
Wed 31: 522 * 33%
Fat:
 
Prot:
 
Carbs:
16.85g
 
38.17g
 
59.63g
- -
Wed 24: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
39.97g
 
64.16g
 
125.71g
2708*  1652
Tue 23: 1189 * 74%
Fat:
 
Prot:
 
Carbs:
47.01g
 
37.16g
 
154.11g
- -
Sun 21: 1800 * 112%
Fat:
 
Prot:
 
Carbs:
108.05g
 
44.32g
 
153.85g
- -
Thu 11: 736 * 46%
Fat:
 
Prot:
 
Carbs:
8.32g
 
21.88g
 
144.15g
- -
Wed 10: 379 * 24%
Fat:
 
Prot:
 
Carbs:
3.21g
 
11.19g
 
82.61g
- -
Tue 9: 552 * 34%
Fat:
 
Prot:
 
Carbs:
24.10g
 
21.66g
 
65.15g
- -
Thu 4: 964 * 60%
Fat:
 
Prot:
 
Carbs:
29.79g
 
102.08g
 
69.95g
- -
Wed 3: 1949 * 122%
Fat:
 
Prot:
 
Carbs:
113.17g
 
48.99g
 
172.79g
- -
December 2023
Tue 5: 1117 * 70%
Fat:
 
Prot:
 
Carbs:
49.79g
 
131.99g
 
27.23g
2623*  1506
October 2023
Fri 20: 1209 * 76%
Fat:
 
Prot:
 
Carbs:
32.37g
 
22.03g
 
183.78g
- -
Wed 18: 1235 * 77%
Fat:
 
Prot:
 
Carbs:
58.00g
 
60.08g
 
132.41g
2601*  1366
Tue 17: 370 * 23%
Fat:
 
Prot:
 
Carbs:
14.77g
 
13.37g
 
38.67g
- -
September 2023
Fri 29: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
66.55g
 
42.55g
 
70.94g
- -
Thu 28: 1469 * 92%
Fat:
 
Prot:
 
Carbs:
91.96g
 
57.95g
 
121.72g
- -
Wed 27: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
52.82g
 
48.37g
 
160.79g
2672*  1369
Get the app
    
© 2024 FatSecret. All rights reserved.