| September 2024 |
| Thu 19: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
50.37g |
|
64.68g |
|
-
|
-
|
| Wed 18: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
102.98g |
|
114.52g |
|
-
|
-
|
| Tue 17: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
84.51g |
|
126.41g |
|
-
|
-
|
| Mon 16: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
88.42g |
|
129.41g |
|
-
|
-
|
| Sun 15: |
2520 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
135.45g |
|
288.46g |
|
-
|
-
|
| Sat 14: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
64.59g |
|
149.92g |
|
-
|
-
|
| Fri 13: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
70.70g |
|
134.97g |
|
-
|
-
|
| Thu 12: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
72.07g |
|
162.76g |
|
-
|
-
|
| Wed 11: |
1699 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
107.74g |
|
162.28g |
|
-
|
-
|
| Tue 10: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
81.26g |
|
178.59g |
|
-
|
-
|
| Mon 9: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
74.33g |
|
119.50g |
|
-
|
-
|
| Sun 8: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
31.70g |
|
106.99g |
|
-
|
-
|
| Sat 7: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
70.24g |
|
192.49g |
|
-
|
-
|
| Fri 6: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
58.54g |
|
126.54g |
|
-
|
-
|
| Thu 5: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
72.43g |
|
103.44g |
|
-
|
-
|
| Wed 4: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
84.87g |
|
185.66g |
|
-
|
-
|
| Tue 3: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
96.31g |
|
115.46g |
|
-
|
-
|
| Mon 2: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
73.48g |
|
120.34g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
52.79g |
|
119.33g |
|
-
|
-
|
| Tue 27: |
1087 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
65.51g |
|
119.84g |
|
-
|
-
|
