| August 2021 |
| Tue 31: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
33.58g |
|
58.69g |
|
-
|
-
|
| Mon 30: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
74.69g |
|
105.66g |
|
-
|
-
|
| Fri 27: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
43.39g |
|
58.99g |
|
-
|
-
|
| Thu 26: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
80.43g |
|
102.29g |
|
1804*
|
 565
|
| Wed 25: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
64.37g |
|
128.21g |
|
1938*
|
402
|
| Tue 24: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
41.87g |
|
113.47g |
|
1899*
|
484
|
| Mon 23: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
14.27g |
|
57.82g |
|
-
|
-
|
| Fri 20: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
66.89g |
|
189.79g |
|
-
|
-
|
| Thu 19: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
83.99g |
|
69.17g |
|
-
|
-
|
| Wed 18: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
53.94g |
|
113.01g |
|
1959*
|
878
|
| Tue 17: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
104.45g |
|
86.99g |
|
1891*
|
790
|
| Mon 16: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
84.40g |
|
167.94g |
|
-
|
-
|
| Fri 13: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
92.03g |
|
129.25g |
|
1723*
|
135
|
| Thu 12: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
71.85g |
|
111.61g |
|
-
|
-
|
| Wed 11: |
2051 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
82.58g |
|
231.68g |
|
1878*
|
 173
|
| Tue 10: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
93.17g |
|
111.05g |
|
1982*
|
718
|
| Mon 9: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
70.46g |
|
91.62g |
|
-
|
-
|
| Sun 8: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
7.95g |
|
7.40g |
|
-
|
-
|
| Fri 6: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
38.65g |
|
121.95g |
|
1874*
|
912
|
| Thu 5: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
68.88g |
|
106.50g |
|
1945*
|
619
|
