| August 2024 |
| Mon 19: |
2512 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
153.28g |
|
233.77g |
|
-
|
-
|
| Tue 6: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
6.34g |
|
24.28g |
|
-
|
-
|
| Mon 5: |
2626 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
125.76g |
|
163.95g |
|
204.30g |
|
2296*
|
 330
|
| Sun 4: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
131.36g |
|
82.46g |
|
2248*
|
 584
|
| Sat 3: |
1943 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
70.53g |
|
215.88g |
|
2561*
|
618
|
| Fri 2: |
2732 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
175.22g |
|
160.17g |
|
206.00g |
|
2399*
|
333
|
| Thu 1: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
117.84g |
|
150.99g |
|
2410*
|
860
|
| July 2024 |
| Wed 31: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
125.03g |
|
134.04g |
|
2471*
|
714
|
| Tue 30: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
65.47g |
|
122.45g |
|
2616*
|
1518
|
| Mon 29: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
90.30g |
|
127.30g |
|
2556*
|
682
|
| Sun 28: |
2388 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
121.49g |
|
256.28g |
|
2013*
|
375
|
| Sat 27: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
112.01g |
|
186.65g |
|
2536*
|
543
|
| Fri 26: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
106.22g |
|
101.25g |
|
2555*
|
1091
|
| Thu 25: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
81.59g |
|
88.40g |
|
2318*
|
1329
|
| Wed 24: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
94.78g |
|
208.18g |
|
2350*
|
370
|
| Tue 23: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
68.06g |
|
183.09g |
|
2282*
|
613
|
| Mon 22: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
120.60g |
|
168.84g |
|
2393*
|
483
|
| Sun 21: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
70.89g |
|
194.18g |
|
2050*
|
282
|
| Sat 20: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
56.85g |
|
167.02g |
|
2623*
|
1190
|
| Fri 19: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
100.62g |
|
191.07g |
|
2424*
|
485
|
