| September 2024 |
| Mon 16: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
91.30g |
|
116.39g |
|
970*
|
 126
|
| Sun 15: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
105.94g |
|
188.79g |
|
1667*
|
 300
|
| Sat 14: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
66.72g |
|
99.13g |
|
1639*
|
489
|
| Fri 13: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
67.57g |
|
174.60g |
|
1749*
|
448
|
| Thu 12: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
131.67g |
|
167.83g |
|
1945*
|
259
|
| Wed 11: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
97.38g |
|
210.48g |
|
1670*
|
98
|
| Tue 10: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
57.48g |
|
228.70g |
|
1752*
|
401
|
| Mon 9: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
114.94g |
|
191.01g |
|
1573*
|
18
|
| Sun 8: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
139.23g |
|
183.95g |
|
1885*
|
263
|
| Sat 7: |
-
|
-
|
|
1696*
|
-
|
| Fri 6: |
-
|
-
|
|
1634*
|
-
|
| Thu 5: |
-
|
-
|
|
1645*
|
-
|
| Wed 4: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
90.03g |
|
164.94g |
|
1878*
|
742
|
| Tue 3: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
97.01g |
|
158.18g |
|
1673*
|
519
|
| Mon 2: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
133.80g |
|
214.97g |
|
1824*
|
158
|
| Sun 1: |
-
|
-
|
|
1543*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1596*
|
-
|
| Fri 30: |
-
|
-
|
|
1740*
|
-
|
| Thu 29: |
-
|
-
|
|
2812*
|
-
|
| Wed 28: |
-
|
-
|
|
1637*
|
-
|
