| July 2023 |
| Sun 9: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
399 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
19.94g |
|
31.59g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
297 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
47.28g |
|
2.55g |
|
-
|
-
|
| Thu 21: |
1565 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
158.56g |
|
97.57g |
|
-
|
-
|
| Tue 5: |
1718 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
156.70g |
|
113.68g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1316 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
106.35g |
|
96.65g |
|
-
|
-
|
| Tue 17: |
1379 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
110.65g |
|
91.20g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
69.13g |
|
106.40g |
|
-
|
-
|
| Mon 21: |
854 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
67.23g |
|
34.82g |
|
-
|
-
|
| Thu 17: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
64.70g |
|
111.34g |
|
2273*
|
 1028
|
| Wed 16: |
1969 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
118.09g |
|
138.80g |
|
2461*
|
492
|
| Mon 14: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
108.31g |
|
123.72g |
|
7798*
|
6255
|
| Sun 13: |
1391 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
91.69g |
|
124.29g |
|
2002*
|
611
|
| Sat 12: |
1433 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
76.32g |
|
106.35g |
|
-
|
-
|
| Thu 10: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
122.63g |
|
137.54g |
|
2129*
|
82
|
| Wed 9: |
1373 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
99.46g |
|
95.72g |
|
2406*
|
1033
|
| Tue 8: |
2241 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
161.20g |
|
137.55g |
|
2084*
|
 157
|
| Mon 7: |
1605 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
132.02g |
|
100.99g |
|
2427*
|
822
|
| Sun 6: |
1416 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
93.96g |
|
120.16g |
|
-
|
-
|
| Fri 4: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
117.41g |
|
157.54g |
|
2879*
|
913
|
