| July 2024 |
| Sun 28: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
4.10g |
|
85.88g |
|
-
|
-
|
| Wed 3: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.08g |
|
9.73g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
36.19g |
|
52.42g |
|
-
|
-
|
| Sun 23: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
17.11g |
|
34.83g |
|
-
|
-
|
| Sat 22: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
28.22g |
|
30.02g |
|
-
|
-
|
| Fri 21: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
42.24g |
|
139.48g |
|
-
|
-
|
| Thu 20: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
26.25g |
|
86.83g |
|
-
|
-
|
| Tue 18: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
8.56g |
|
17.21g |
|
-
|
-
|
| Sat 15: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
23.58g |
|
29.88g |
|
-
|
-
|
| Fri 14: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
29.14g |
|
54.55g |
|
-
|
-
|
| Mon 10: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
19.02g |
|
8.92g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
51.48g |
|
69.97g |
|
-
|
-
|
| Sat 18: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
50.89g |
|
138.38g |
|
-
|
-
|
| Fri 17: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
41.84g |
|
30.68g |
|
1373*
|
 810
|
| November 2022 |
| Sat 19: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
4.73g |
|
2.30g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
30.77g |
|
84.29g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.23g |
|
14.64g |
|
-
|
-
|
| Wed 15: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
10.32g |
|
45.97g |
|
-
|
-
|
| Tue 14: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
37.20g |
|
33.34g |
|
-
|
-
|
