| March 2022 |
| Thu 3: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
195.91g |
|
22.12g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
31.12g |
|
30.96g |
|
-
|
-
|
| Wed 12: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
47.20g |
|
126.43g |
|
-
|
-
|
| Tue 11: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
52.73g |
|
98.68g |
|
-
|
-
|
| Mon 10: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
46.25g |
|
71.27g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.56g |
|
108.57g |
|
-
|
-
|
| Mon 1: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
16.02g |
|
8.83g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
33.16g |
|
68.85g |
|
-
|
-
|
| Wed 13: |
1820 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
97.39g |
|
134.60g |
|
-
|
-
|
| Tue 12: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
52.43g |
|
213.32g |
|
1243*
|
 58
|
| July 2021 |
| Mon 26: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
50.25g |
|
216.14g |
|
-
|
-
|
| Thu 22: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
32.02g |
|
174.12g |
|
-
|
-
|
| Wed 21: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
35.05g |
|
108.57g |
|
1235*
|
 164
|
| Tue 20: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
26.13g |
|
100.98g |
|
1235*
|
503
|
| Mon 19: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
48.74g |
|
139.36g |
|
-
|
-
|
| Thu 15: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
44.40g |
|
123.72g |
|
-
|
-
|
| Wed 14: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
61.13g |
|
185.92g |
|
1287*
|
99
|
| Tue 13: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
39.19g |
|
152.14g |
|
-
|
-
|
| Mon 12: |
1478 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
57.98g |
|
167.26g |
|
1312*
|
166
|
| Sun 11: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
15.27g |
|
122.87g |
|
1269*
|
65
|
