| June 2024 |
| Sun 9: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
177.73g |
|
90.49g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
95.58g |
|
68.01g |
|
-
|
-
|
| Tue 24: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
104.01g |
|
101.44g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
82.46g |
|
69.70g |
|
-
|
-
|
| December 2022 |
| November 2022 |
| September 2022 |
| Fri 23: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
64.06g |
|
87.84g |
|
-
|
-
|
| Sat 17: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
12.83g |
|
26.57g |
|
-
|
-
|
| Mon 12: |
480 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
27.33g |
|
31.69g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
77.54g |
|
94.37g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
77.74g |
|
57.95g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
556 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
29.13g |
|
47.84g |
|
-
|
-
|
| Sat 4: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
61.97g |
|
100.11g |
|
-
|
-
|
| Fri 3: |
1498 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
65.77g |
|
97.50g |
|
-
|
-
|
| Thu 2: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
65.24g |
|
89.97g |
|
-
|
-
|
| Wed 1: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
45.13g |
|
9.74g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
66.30g |
|
91.12g |
|
-
|
-
|
| Mon 30: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
67.19g |
|
99.28g |
|
-
|
-
|
