| October 2022 |
| Fri 7: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
40.34g |
|
38.05g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
51.21g |
|
99.22g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.84g |
|
31.68g |
|
-
|
-
|
| Mon 7: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
138.54g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
43.39g |
|
48.48g |
|
-
|
-
|
| Wed 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
63.50g |
|
124.75g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
26.61g |
|
137.16g |
|
-
|
-
|
| Thu 17: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
41.87g |
|
104.55g |
|
-
|
-
|
| Wed 16: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
92.36g |
|
122.40g |
|
-
|
-
|
| Tue 15: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
33.09g |
|
100.58g |
|
-
|
-
|
| Mon 14: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
7.46g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
32.63g |
|
102.88g |
|
-
|
-
|
| Tue 8: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
52.96g |
|
77.35g |
|
-
|
-
|
| Mon 7: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
43.87g |
|
171.95g |
|
-
|
-
|
| Sun 6: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
37.35g |
|
98.76g |
|
-
|
-
|
| Sat 5: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
32.99g |
|
132.57g |
|
-
|
-
|
| Fri 4: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.88g |
|
43.71g |
|
-
|
-
|
| Thu 3: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
45.14g |
|
60.32g |
|
-
|
-
|
| Wed 2: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
36.35g |
|
179.26g |
|
-
|
-
|
