.Eczacı bey💊's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Sun 27: 147 * 5%
Fat:
 
Prot:
 
Carbs:
2.34g
 
6.08g
 
25.27g
- -
Wed 23: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.52g
 
3.20g
- -
Wed 9: 920 * 33%
Fat:
 
Prot:
 
Carbs:
58.92g
 
64.21g
 
29.41g
- -
July 2023
Mon 24: 388 * 14%
Fat:
 
Prot:
 
Carbs:
19.05g
 
27.24g
 
30.61g
- -
Sat 15: 1388 * 50%
Fat:
 
Prot:
 
Carbs:
111.59g
 
78.39g
 
15.18g
- -
Sun 9: 433 * 15%
Fat:
 
Prot:
 
Carbs:
12.03g
 
22.85g
 
56.41g
- -
Sat 1: 1044 * 37%
Fat:
 
Prot:
 
Carbs:
16.95g
 
60.78g
 
158.00g
- -
June 2023
Tue 27: 138 * 5%
Fat:
 
Prot:
 
Carbs:
9.79g
 
10.67g
 
1.11g
- -
Sat 17: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.66g
 
1.55g
 
4.09g
- -
Mon 5: 786 * 28%
Fat:
 
Prot:
 
Carbs:
29.04g
 
122.10g
 
0.00g
- -
May 2023
Thu 25: 46 * 2%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.87g
 
11.14g
- -
Wed 17: 857 * 31%
Fat:
 
Prot:
 
Carbs:
51.04g
 
92.79g
 
0.00g
- -
Tue 16: 1338 * 48%
Fat:
 
Prot:
 
Carbs:
74.15g
 
19.12g
 
148.50g
- -
Thu 11: 105 * 4%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
April 2023
Sun 30: 1883 * 67%
Fat:
 
Prot:
 
Carbs:
64.39g
 
75.00g
 
241.19g
- -
Sat 22: 840 * 30%
Fat:
 
Prot:
 
Carbs:
48.44g
 
92.41g
 
2.00g
- -
Sat 15: 212 * 8%
Fat:
 
Prot:
 
Carbs:
14.55g
 
13.99g
 
6.76g
- -
Thu 13: 161 * 6%
Fat:
 
Prot:
 
Carbs:
10.81g
 
14.92g
 
0.00g
- -
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