| August 2021 |
| July 2021 |
| Sun 25: |
2800 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
108.95g |
|
368.94g |
|
1651*
|
 1149
|
| Sat 24: |
1650 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
93.33g |
|
208.14g |
|
1748*
|
 98
|
| Fri 23: |
1411 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
74.38g |
|
230.72g |
|
1745*
|
334
|
| Thu 22: |
831 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
49.10g |
|
110.82g |
|
1745*
|
914
|
| Wed 21: |
1625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
96.79g |
|
206.53g |
|
1840*
|
215
|
| Tue 20: |
1410 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
73.27g |
|
200.57g |
|
1462*
|
52
|
| Mon 19: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
58.09g |
|
103.09g |
|
1840*
|
1073
|
| Sun 18: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
70.98g |
|
144.46g |
|
1745*
|
621
|
| Sat 17: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
46.95g |
|
86.59g |
|
1510*
|
849
|
| Fri 16: |
759 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
43.62g |
|
99.39g |
|
1803*
|
1044
|
| Thu 15: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
40.73g |
|
136.63g |
|
1846*
|
998
|
| Wed 14: |
720 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
40.79g |
|
111.30g |
|
1803*
|
1083
|
| Tue 13: |
819 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
51.45g |
|
97.25g |
|
1510*
|
691
|
| Mon 12: |
1178 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
85.38g |
|
171.10g |
|
1803*
|
625
|
| Sun 11: |
873 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
78.00g |
|
109.72g |
|
1641*
|
768
|
| Sat 10: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
78.53g |
|
122.77g |
|
1787*
|
789
|
| Fri 9: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
57.12g |
|
180.06g |
|
1999*
|
792
|
| Thu 8: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
60.34g |
|
126.19g |
|
2495*
|
1512
|
| Wed 7: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.80g |
|
117.00g |
|
1950*
|
1210
|
