| August 2021 |
| Mon 30: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
53.47g |
|
87.25g |
|
-
|
-
|
| Wed 25: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
10.61g |
|
102.87g |
|
-
|
-
|
| Mon 23: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
24.01g |
|
96.30g |
|
-
|
-
|
| Sun 22: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
54.32g |
|
154.90g |
|
-
|
-
|
| Sat 21: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
51.64g |
|
145.42g |
|
-
|
-
|
| Fri 20: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
38.54g |
|
120.02g |
|
-
|
-
|
| Thu 19: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
29.37g |
|
161.55g |
|
-
|
-
|
| Wed 18: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
15.51g |
|
57.49g |
|
-
|
-
|
| Tue 17: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
32.80g |
|
126.44g |
|
-
|
-
|
| Sun 15: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
73.55g |
|
198.66g |
|
-
|
-
|
| Sat 14: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
55.76g |
|
183.80g |
|
-
|
-
|
| Fri 13: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
38.03g |
|
184.23g |
|
-
|
-
|
| Thu 12: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
32.57g |
|
183.56g |
|
-
|
-
|
| Wed 11: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
45.51g |
|
156.58g |
|
-
|
-
|
| Tue 10: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
31.42g |
|
177.06g |
|
-
|
-
|
| Mon 9: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
30.29g |
|
148.06g |
|
-
|
-
|
| Sun 8: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
49.42g |
|
187.21g |
|
-
|
-
|
| Sat 7: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
62.96g |
|
150.72g |
|
-
|
-
|
| Thu 5: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
24.84g |
|
44.22g |
|
-
|
-
|
| Wed 4: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
15.97g |
|
66.52g |
|
-
|
-
|
