larissapsousa1's Diet Calendar - September 2024

larissapsousa1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 1951 Cals		Food: 794 Cals	(Fat: 29.52g, Protein: 66.87g, Carbs: 64.67g)
Monthly Total:	Exercise: 1951 Cals		Food: 7938 Cals	(Fat: 295.20g, Protein: 668.66g, Carbs: 646.70g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

567*

1134*

723*

807*

782*

852*

1054*

1951*

Net -897

919*

857*

243*

Daily Average Calorie Info

35%

of RDI*

(794 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (34%)

Protein (34%)

*Based on an RDI of 2300 calories (05 Jul 21)