| July 2022 |
| Fri 29: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
104.95g |
|
109.32g |
|
-
|
-
|
| Thu 28: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
116.70g |
|
136.61g |
|
-
|
-
|
| Wed 27: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
117.26g |
|
148.41g |
|
-
|
-
|
| Tue 26: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
114.04g |
|
89.19g |
|
-
|
-
|
| Mon 25: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
95.30g |
|
135.13g |
|
-
|
-
|
| Sun 24: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
67.03g |
|
177.55g |
|
-
|
-
|
| Sat 23: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
89.90g |
|
77.67g |
|
-
|
-
|
| Fri 22: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
88.00g |
|
131.77g |
|
-
|
-
|
| Thu 21: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
108.69g |
|
158.34g |
|
-
|
-
|
| Wed 20: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
108.21g |
|
109.08g |
|
-
|
-
|
| Tue 19: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
101.02g |
|
116.91g |
|
-
|
-
|
| Mon 18: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
104.43g |
|
137.67g |
|
-
|
-
|
| Sun 17: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
105.75g |
|
159.14g |
|
-
|
-
|
| Sat 16: |
2016 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
111.05g |
|
192.82g |
|
-
|
-
|
| Fri 15: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
105.19g |
|
123.98g |
|
-
|
-
|
| Thu 14: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
91.76g |
|
127.86g |
|
-
|
-
|
| Wed 13: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
104.08g |
|
143.89g |
|
-
|
-
|
| Tue 12: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
94.49g |
|
141.44g |
|
-
|
-
|
| Mon 11: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
87.16g |
|
154.71g |
|
-
|
-
|
| Sun 10: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
91.76g |
|
127.42g |
|
-
|
-
|
