| February 2024 |
| Tue 27: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
22.85g |
|
2.24g |
|
-
|
-
|
| Sat 24: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
33.50g |
|
25.11g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.50g |
|
23.63g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
13.83g |
|
56.82g |
|
-
|
-
|
| Sun 1: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
8.42g |
|
24.90g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
24.69g |
|
118.59g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
28.05g |
|
56.43g |
|
-
|
-
|
| Sat 14: |
208 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
6.97g |
|
14.32g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
21.43g |
|
31.77g |
|
-
|
-
|
| Thu 15: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
51.40g |
|
117.81g |
|
-
|
-
|
| Wed 14: |
2442 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
122.03g |
|
195.84g |
|
-
|
-
|
| Tue 13: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
54.68g |
|
203.33g |
|
-
|
-
|
| Mon 12: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
59.10g |
|
181.00g |
|
-
|
-
|
| Sun 11: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
42.95g |
|
62.13g |
|
-
|
-
|
| Sat 10: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
105.40g |
|
129.72g |
|
-
|
-
|
| Fri 9: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
65.85g |
|
124.40g |
|
-
|
-
|
| Thu 8: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
51.79g |
|
219.90g |
|
-
|
-
|
| Wed 7: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
29.42g |
|
190.60g |
|
-
|
-
|
| Tue 6: |
2713 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
97.46g |
|
70.66g |
|
415.62g |
|
255*
|
 2458
|
