| September 2024 |
| Thu 19: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
29.84g |
|
53.56g |
|
-
|
-
|
| Wed 18: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
48.87g |
|
55.68g |
|
-
|
-
|
| Tue 17: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
13.29g |
|
68.78g |
|
-
|
-
|
| Mon 16: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
22.48g |
|
26.89g |
|
-
|
-
|
| Sun 15: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
41.15g |
|
98.57g |
|
-
|
-
|
| Sat 14: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
54.15g |
|
122.67g |
|
-
|
-
|
| Fri 13: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
21.93g |
|
34.57g |
|
-
|
-
|
| Thu 12: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
64.39g |
|
104.48g |
|
-
|
-
|
| Wed 11: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
44.90g |
|
65.14g |
|
-
|
-
|
| Tue 10: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
55.46g |
|
125.77g |
|
-
|
-
|
| Mon 9: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
58.86g |
|
66.78g |
|
1820*
|
 814
|
| Sun 8: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
37.32g |
|
57.70g |
|
-
|
-
|
| Sat 7: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
27.05g |
|
85.62g |
|
-
|
-
|
| Fri 6: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
44.03g |
|
162.63g |
|
2332*
|
944
|
| Thu 5: |
1506 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
76.88g |
|
80.68g |
|
-
|
-
|
| Wed 4: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.11g |
|
6.55g |
|
-
|
-
|
| Tue 3: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
9.88g |
|
50.87g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
27.27g |
|
27.06g |
|
-
|
-
|
| Sun 25: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
17.83g |
|
57.91g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
55.06g |
|
124.87g |
|
-
|
-
|
