| July 2024 |
| Sat 13: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
5.67g |
|
48.02g |
|
-
|
-
|
| Tue 9: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.50g |
|
8.70g |
|
-
|
-
|
| Sat 6: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.40g |
|
13.80g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
38.00g |
|
98.25g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
3000 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
3000 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 1: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2500 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
2000 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 28: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 27: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 26: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 25: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 21: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
