| July 2021 |
| Thu 15: |
-
|
-
|
|
2208*
|
-
|
| Fri 9: |
1696 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
54.44g |
|
117.35g |
|
1778*
|
 82
|
| Thu 8: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
77.69g |
|
146.45g |
|
-
|
-
|
| Wed 7: |
2155 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.82g |
|
81.20g |
|
256.96g |
|
1818*
|
 337
|
| Tue 6: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
73.18g |
|
174.05g |
|
2036*
|
471
|
| Mon 5: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.49g |
|
50.01g |
|
143.87g |
|
2330*
|
712
|
| Sun 4: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
118.28g |
|
113.92g |
|
139.44g |
|
2113*
|
67
|
