| July 2024 |
| Tue 30: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
31.90g |
|
160.15g |
|
-
|
-
|
| Mon 29: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
49.99g |
|
180.76g |
|
2231*
|
 931
|
| Sun 28: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
28.75g |
|
185.54g |
|
-
|
-
|
| Sat 27: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
51.33g |
|
61.28g |
|
-
|
-
|
| Fri 26: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
46.18g |
|
146.78g |
|
-
|
-
|
| Thu 25: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
18.42g |
|
163.70g |
|
-
|
-
|
| Mon 22: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
36.33g |
|
178.38g |
|
-
|
-
|
| Sun 21: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
17.49g |
|
254.42g |
|
-
|
-
|
| Sat 20: |
2023 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
143.21g |
|
180.40g |
|
-
|
-
|
| Thu 18: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
62.23g |
|
134.90g |
|
-
|
-
|
| Wed 17: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
44.58g |
|
123.78g |
|
-
|
-
|
| Tue 16: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
57.21g |
|
112.16g |
|
-
|
-
|
| Mon 15: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Sat 13: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
29.10g |
|
222.46g |
|
-
|
-
|
| Fri 12: |
1970 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
62.15g |
|
263.40g |
|
-
|
-
|
| Thu 11: |
1777 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
85.28g |
|
230.45g |
|
-
|
-
|
| Wed 10: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
60.67g |
|
162.91g |
|
-
|
-
|
| Tue 9: |
2667 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
60.08g |
|
370.58g |
|
-
|
-
|
| Mon 8: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
32.52g |
|
225.29g |
|
-
|
-
|
| Sun 7: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
53.03g |
|
227.41g |
|
-
|
-
|
