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TaglilieWhiteDad's Diet Calendar - September 2024

TaglilieWhiteDad's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1352 Cals	(Fat: 58.22g, Protein: 79.51g, Carbs: 119.62g)
Monthly Total:	Exercise: 0 Cals		Food: 5406 Cals	(Fat: 232.87g, Protein: 318.03g, Carbs: 478.49g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 1186* -	4 1395* -	5 - -	6 1431* -	7 1394* -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

97%

of RDI*

(1352 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (40%)

Protein (24%)

*Based on an RDI of 1400 calories (01 May 23)

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