| October 2023 |
| Sat 21: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
74.71g |
|
199.20g |
|
-
|
-
|
| Tue 17: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
43.43g |
|
261.92g |
|
-
|
-
|
| Sun 15: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
56.30g |
|
95.12g |
|
-
|
-
|
| Sat 14: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
19.38g |
|
46.55g |
|
-
|
-
|
| Fri 13: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
56.33g |
|
119.35g |
|
-
|
-
|
| Thu 12: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
84.87g |
|
207.14g |
|
-
|
-
|
| Wed 11: |
2217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.60g |
|
136.05g |
|
98.94g |
|
2330*
|
 113
|
| Tue 10: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
79.12g |
|
206.25g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
96.55g |
|
119.99g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.50g |
|
60.30g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
20.33g |
|
76.87g |
|
2214*
|
1669
|
| Tue 13: |
2369 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
138.21g |
|
226.78g |
|
-
|
-
|
| Sun 11: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
50.26g |
|
120.70g |
|
-
|
-
|
| Fri 9: |
2417 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
132.17g |
|
229.65g |
|
-
|
-
|
| Thu 8: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
73.90g |
|
213.13g |
|
-
|
-
|
| Wed 7: |
2372 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
77.51g |
|
332.96g |
|
-
|
-
|
| Tue 6: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
9.23g |
|
39.75g |
|
-
|
-
|
| Mon 5: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
26.85g |
|
146.22g |
|
-
|
-
|
| Sun 4: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
79.24g |
|
170.39g |
|
-
|
-
|
| Sat 3: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
35.39g |
|
136.45g |
|
-
|
-
|
